(Reuters Health) – Adolescents assigned to a mindfulness meditation program appeared to have improvements in memory in a recent study. “These results are consistent with a growing body of research in ...

Mindfulness is not just a buzzword; it's a practical tool that can help improve your working memory. Studies show that practicing mindfulness can lead to better focus, attention span, and information ...

In today's fast-paced world, keeping your mind sharp and staying focused has become more important than ever. These ancient ...

A new research study published in Health Promotion Perspectives has found that exercise and meditation make a powerful combination for learning and memory in young adults. Physical exercise and ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

Assistant Professor of Neuroscience and Psychology Erika Nyhus and Isabella Vakkur ’20 are investigating whether memory improvement can be added to meditation's long list of benefits. If you read some ...

Zenith Labs Liquid Meditation is an advanced mind and memory support supplement. It is said to help the memory with nano particle technology. It comes in 2 fluid ounces size or 60 mL. it has ...

I’ve struggled with one particular maddening thing for as long as I can remember: When I get up to grab or do something, there’s a good chance I’ll have to go back where I started to remember why I ...

SALT LAKE CITY, July 11, 2024 /PRNewswire/ -- The Utah Museum of Contemporary Art announced today that twenty-one local, national, and international artists will be featured in the exhibition, In ...

A new research study published in Health Promotion Perspectives has found that exercise and meditation make a powerful combination for learning and memory in young adults. Physical exercise and ...