A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

About 1 in 10 adults in the U.S. over age 65 had dementia, and 22% experienced cognitive impairment, according to a 2022 published study. That staggering statistic means more than 55 million people ...

Want to preserve all those precious memories, including your first kiss and how you felt the first time you got behind the wheel of a car? If you do, start moving: New research shows that when ...

Experts have known for years about the physical benefits of exercise, but research has been ongoing into how working out can impact your mind. Now, a new study reveals the best exercise for brain ...

In a recent study, University of Pittsburgh psychologists found that exercising three times a week is linked to memory retention in older adults. According to Sarah Aghjayan, clinical and biological ...

Exercise is known to greatly benefit the overall health of older adults. But a new study of nearly 600 seniors has found that neither exercise nor mindfulness improved cognitive function. Exercise ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Elder Rehab is an exercise, memory- and language-stimulation program for people with mild to moderate memory problems, sponsored by the Tucson Jewish Community Center. It provides one-to-one ...