New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

The next time you skip a workout or stay up late, consider this: your brain might still be feeling the effects two weeks from ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

A groundbreaking study out of Aalto University in Finland suggests that physical activity not only improves brain health in ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

The short-term wave was reflective of rapid responses to a behavior, like struggling to focus after a poor night's sleep. Meanwhile, the long-term wave suggests more gradual, lasting effects of a ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...