A study reveals that a single exercise session per month before the age of 50 keeps the brain younger at 70, delaying ...

WebMD discusses the research on brain exercises that may help memory and help manage dementia.

Performing a regular exercise routine can help boost several areas of brain health in as little as 12 weeks, new research finds. Here, experts explain why.

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets overlooked is that your brain needs regular exercise, too. This may come as a ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

Brain speed (exercises that help you process hearing and visual signals better) Memory (exercises that sharpen your ability to create clearer memories and recall them better) ...

Discover how to prevent memory loss at age 40 with proven strategies including brain exercises, nutrition, sleep, and lifestyle changes for lasting cognitive ...

Exercising your brain is as crucial as working out, but very few people think about boosting their brainpower.

A new study found that cycling reduces your risk of dementia by 19% because of its cognitive demands and engagement with the ...