New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

The next time you skip a workout or stay up late, consider this: your brain might still be feeling the effects two weeks from ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

A groundbreaking study out of Aalto University in Finland suggests that physical activity not only improves brain health in ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

The short-term wave was reflective of rapid responses to a behavior, like struggling to focus after a poor night's sleep. Meanwhile, the long-term wave suggests more gradual, lasting effects of a ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

A longitudinal study, based on 30 brain scans and hundreds of physiological data points, suggests that the positive effects ...