Interested in learning more about the Mediterranean diet? “Cooking Up Health: The Mediterranean Way,” starts Sept. 4 in ...

Setting out on an odyssey to cook with Mediterranean grandmothers across the breadth of the entire Med basin for my book ...

A new study claims a low-calorie version of the Mediterranean diet combined with exercise can reduce type 2 diabetes risk by ...

A historic 18th-century water mill in County Down has been beautifully restored and reimagined as a vibrant ...

Can you eat your way to a longer, healthier life? And if so, what diet might best foster longevity? Over the past decade or so, a long string of studies has added to the evidence that a ...

The Mediterranean diet is a great way for women over 50 to promote long-term health. It includes foods like leafy greens, ...

It’s long been known that the Mediterranean diet is good for one’s health, but a new Harvard study found that living a Mediterranean lifestyle can decrease the odds of premature death by 29%.

I’ve Lived in a Mediterranean Country for 10 Years. Here’s What People Get Wrong About the Mediterranean Lifestyle Life in the Greek world is set up in a way that makes healthy eating and ...