Deckhand Lloyd Spencer described the Below Deck Mediterranean Season 6 deck team as being the anti-bru crew. Instead, this season features a group of fun-loving deckhand s who are supportive of ...

Lauren Manaker Sure, soda isn't recommended on the Mediterranean diet — in part because it can be quite sugary. However, for those like me who love a sweet drink once in a while, I grab an Olipop.

The Mediterranean diet is a flexible eating style that focuses on fresh produce, healthy fats, legumes, and whole grains — it also limits the intake of processed foods, red meat, and refined sugars.

Mediterranean Festival a feast for the senses By Kim Brent, Photojournalist Updated May 6, 2023 6:46 p.m.

Described as "the quintessential Mediterranean fun yacht with a spin," the new 112-foot (34-meter) aluminum motor yacht offers both speed and luxury and introduces several never-seen-before design ...

The Mediterranean diet is a nutritious way of eating that emphasizes plant foods. Learn more about this way of eating and how it can improve your health.

The Mediterranean diet was the highest rated with a score of 4.8 out of 5 stars. Next was the heart-healthy DASH Diet with a 4.6 and then the flexitarian diet or semi-vegetarian diet at 4.5.