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Mediterranean, dementia

Does Mediterranean diet reduce the risk of dementia?

The Mediterranean diet is also deemed a healthy choice for those looking to reduce their risk of coronary artery disease or other forms of heart disease. The diet has also been linked to maintaining a healthy body weight, improving the gut biome, lowering risk of certain cancers and other health benefits.

Yahoo Life UK · 2h

Genetics can raise dementia risks. But the Mediterranean diet may counter them, study finds

People who follow a Mediterranean-style diet are less likely to develop dementia and have slower cognitive decline, new research shows.View on euronews

UPI News on MSN · 6h

Mediterranean diet may reduce genetic risk of Alzheimer's, study says

A new study is giving more reasons to eat a Mediterranean-style diet, while providing evidence it may cut the genetic risk of dementia and Alzheimer's disease.

People carrying two copies of ‘Alzheimer’s gene’ lowered risk by 35% via diet changes

The award-winning Mediterranean diet helps prevent dementia, especially in people at highest genetic risk, according to a new ...

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The Best Food Subscriptions for a Mediterranean Diet - MSN

The Mediterranean sometimes called the " Blue Zone diet " isn't complex, but there are key foods to limit or avoid including red meat, pork, butter, sugar, processed grains and foods high in ...

15 Easy Desserts You Can Enjoy on the Mediterranean Diet

The Mediterranean diet is all about moderation, which means dessert is hardly out of the question. Ingredients such as fresh ...

25d

4 simple food rules to stay in shape and live longer, followed by a longevity doctor who studies diet and aging

Dr. Kurt Hong, a nutrition researcher and professor of medicine and aging, said he sees age as just a number thanks to the ...

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