"When the first notes of [the music] threaded their way into my consciousness, they seemed to come from inside me…music wound its way through me as sound turned pure sensation." —The New York Times on ...
Live Music Meditation with Matthew Weiner, Associate Dean of the Office of Religious Life and featuring Alexi Kenney, violin. Breathe in sound and silence through guided meditation as you listen to ...
At a time when nearly everyone could use a mental-health break, 15 meditation experts have united to launch “Love4Live,” a free-of-charge “portal of refuge, community, and support for the concert ...
From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...