September is National Yoga Month, and what better way to celebrate than by practicing yoga on Vanderbilt Beach?

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain functional fitness for daily activities. Five people were taken to the hospital ...

VICENZA, Italy- Many people reduce stress and relax by running, talking with friends, or even by reading. Meditation might not be an obvious option, but it is becoming more popular and is now ...