This short tutorial demonstrates a fast method for sketching dynamic poses using basic shapes and gesture lines. Suitable for artists looking to practice quick figure drawing or improve their anatomy ...

This tutorial breaks down Reclined Hero Pose (Supta Virasana), also known as Saddle Pose in yin yoga. Learn how to safely ...

We love a good and sweaty hot yoga class in studio with a gorgeous aesthetic, but there's something to be said for taking your practice to the great outdoors. That's why Nike Master Trainer Krissy ...