Here, Jana Finkbiner, who trains the "Pretty Little Liars" actress, explains the strength-and-conditioning benefits of sled pulls and how to do it yourself. In the clip, Hale’s seen hauling a weighted ...
The "Pretty Little Liars" star explains her current wellness obsession—the cycling mega-studio that's becoming young Hollywood's favorite hangout spot. With Pretty Little Liars in its seventh and ...
Lucy Hale shared her self-care regimen with ET ahead of being honored at Friendly House's Annual Luncheon in Los Angeles, California. It starts with you! Lucy Hale shared her 360 degree wellness ...
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