Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

so choosing low-fat or skim versions of any yogurt-type product may be optimal for people with GERD. Traditional skyr (made ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot ...