Chef and TV personality Brian Malarkey has the answer to last-minute holiday-party panics. He's stopping by TODAY to demonstrate how to make quick and easy appetizers that are perfect for parties both ...

Whenever I’m craving something sweet, my go-to fix is this low carb chocolate mug cake that you make in the microwave. Don’t ...

– Use pre-cooked salmon in salmon cakes. When fresh wild Alaska salmon is out of season, use canned wild salmon, which provides the same nutritious omega-3 fats. May 16 kicks off Alaska salmon season, ...

Trying to pack your diet with low-carb foods? Experts say that eating a high protein, low carb diet can aid in overall health and help some people lose weight. But what foods should you eat, and which ...

True to their name, hearts of palm are the creamy white vegetable harvested from the inner core, or heart, of certain palm ...

As recently as a decade ago, the idea of a healthier king cake was virtually unheard of. There was the occasional “sugar free” version with artificially sweetened glaze atop a ring of white flour, but ...

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