While we'd love to give you glowing reviews across the board, not all Trader Joe's yogurts deserve praise. Find out which one ...

Mix low-fat cottage cheese with diced fruit like pineapple, berries, or peaches. Add a sprinkle of cinnamon or a drizzle of honey for extra flavor." Greek yogurt, rich in protein, fosters a sense ...

4 ounces of fruit juice, and 4 ounces of low-fat yogurt. My favorite quick and easy summer smoothie combines a banana, orange juice, and vanilla yogurt. Adding yogurt contributes protein that ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.