An anti-aging researcher went to Italy's longevity Blue Zone, and learned the best way to exercise for a longer, healthier ...

Matt Kaeberlein, a longevity researcher and CEO of Optispan, focuses on strength training and cutting back on alcohol and ...

After studying longevity for decades, Matt Kaeberlein says he's applying what he's learned to his own life and habits. Here's ...

Healthy habits play a major role in longevity, but while they are necessary, they are not enough. Don't overlook the ...

A massive long-term study suggests that when it comes to living longer, improving your fitness may matter more than cutting ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

A peaceful mind in a strong body; that’s the ultimate 'North Star', and there is an “algorithm of you” to achieve that. In ...

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...

A new study suggests that those with long-lived families probably have the best prospects of making it to a very old age.

New twin‑study research finds that, after removing deaths from accidents and infections, genes account for about 50% of human ...

The physician and influencer was named as a paid contributor for the network on Jan. 28.

What determines how long we live—and to what extent is our lifespan shaped by our genes? Surprisingly, for decades, scientists believed that the heritability of human lifespan was relatively low ...