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I consider myself to have a fairly healthy lifestyle and make an effort each day to make good choices in my diet, exercise, and intake of information. Do I do it perfectly? Absolutely not! For ...

Numerous studies have proven that living a healthy lifestyle, including physical activity and maintaining a healthy weight, reduces the risk of several malignancies, including thyroid, postmenopausal ...

Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Taking good care of yourself helps to boost your self esteem and confidence. It is easily achieved by doing what ...

Motivation anchors my men's health advocacy. In my book and here at PhillyVoice, I've documented the power of social and emotional relationships to inspire healthy living by citing science and ...

As a personal trainer — and someone who was told at 36 years of age he was going to die — health is something I take very seriously. Living a healthy lifestyle takes effort, but it’s also ...

A doctor has revealed a centenarian's 'secret' to reaching 100 years of age. For many people, leading a long and healthy life ...

If you've ever tried a restrictive health kick before, you likely felt pressured to give up some of the things you enjoy. Be it a glass of wine, a slice of cake, or a day spent entirely on the sofa, ...

Is your ZIP code more important than your genetic code when it comes to having a long, healthy life? Genetics and lifestyle both contribute to how people age, the diseases they develop and how long ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — We have officially ...

Turning 50 doesn’t mean hitting the brakes, it’s more like shifting gears for a smoother, more fulfilling ride. Your body and ...

From nutritious eating to staying active and managing mental well-being, here's everything you need to know about living a healthy life and adopting a healthy lifestyle.