Trainer Katerina Kountoris leads a series of bodyweight-only exercises. With stay at home orders being extended, Katerina Kountouris continues to team up with MaxPreps to bring new bodyweight, AMRAP, ...
It's been two years and counting since my gym membership lapsed, and I'm so tired of living room workouts. But when a fitness coach from pandemic-born fitness-tech company Vitruvian physically came ...
I skipped the gym and asked ChatGPT to build an at-home workout instead — here’s what happened and whether it actually made me sweat.
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