Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...

Diet plays a crucial role in supporting gut health. Certain herbs have been shown to support and boost gut health.

Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and nutrients to recipes, herbs and spices contain ...

Several herbs and plants, such as aloe vera and lemongrass, may help alleviate symptoms of sickle cell anemia. However, further research is still needed to understand the exact effects. Sickle cell ...

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A 2017 survey found that more than one-third of Americans have added herbs to their health regimen. Why? Herbs offer a different kind of support for well-being. A natural touch. Nature has long ...

Looking for herbs that can lower your blood pressure? In this video, we'll show you a list of herbs that can help to lower your blood pressure. Herbal medicine is a great way to find relief from ...

No herbs can replace thyroid hormones, but some studies report they can have an effect on thyroid function and health. The thyroid is an endocrine gland that controls thyroid hormone production. These ...

Ayurvedic herbs have been recognised for their health benefits of thousands of years and this might be for a good reason. Many Ayurvedic herbs are right in antioxidants, minerals, vitamins and other ...

Share on Pinterest Adding herbs and spices to foods may affect gut health, research finds. Danny Lehman/Getty Images Scientists researched whether polyphenols found in foods, herbs, and spices in ...

Not many know that our gut plays an intrinsic role in our overall health. If our gut is out of balance, it can lead to chronic inflammation, digestive issues, and other ailments, that can severely ...

Herbs like turmeric, ginger, and garlic may support respiratory health and reduce inflammation, but it’s important to know how to use them safely alongside prescribed medications. If you have asthma, ...