If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
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These 2 types of ultraprocessed foods may be the most harmful to your health, new study finds
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on ...
We can all remember times when our lives have felt like giant dumpster fires, but it's a different thing to feel like you, yourself, are one. Hot flashes are one of the most uncomfortable symptoms of ...
Taters and toast could be tooth trouble in disguise. A new study suggests that the number of AMY1 gene copies you have plays a crucial role in how the bacteria in your mouth respond to starch, ...
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