Healthier Steps on MSN

One Pot Brown Lentil Rice

This easy One Pot Brown Lentil Rice makes an amazing, filling dinner. It is a quick, simple, and healthy one-pot meal. There ...
Detroit Free Press

Lentils, brown rice will fill you up on a chilly winter night

If your diet is vegan or vegetarian or you're just looking for another meatless recipe, this delicious dish is perfect for your next meal. It features lentils, potatoes and zucchini simmered in tomato ...
The Boston Globe

Recipe: During Ramadan, lentils, rice, and caramelized onions in Mujadara is on a Lebanese author’s Iftar table

Mujadara, with just three main ingredients (lentils, rice, onions), is often served during Ramadan for Iftar, the meal that breaks the daily fast. The holy month of Ramadan began on Feb. 28. This ...
Yahoo

72 Tasty Brown Rice Recipes That Outshine White Rice

In comparison to white rice, brown rice has a lower glycemic index, which means it increases your blood sugar more slowly than its white counterpart. For those with diabetes or insulin resistance, ...
SheKnows

Martha Stewart’s Sausage, Lentils and Rice is the Weeknight Comfort Food We Crave

Winter weeknights call for a special kind of dinner: one that’s hearty enough to fill us up, that’ll keep us warm even on the coldest nights, that can be made quickly, and that has plenty of nutrition ...
Bon Appétit

Spring-y Rice and Lentils with Coconut Yogurt

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AOL

Brown Rice Vs. Lentils: One Has Way More Protein and Fiber, Dietitian Says

Rice and lentils are both carb-heavy foods that also happen to provide other nutrients, like fiber and protein. But one packs a whole lot more of those filling, gut-healthy compounds than the other.
Bon Appétit

Lentil Soup With Greens and Rice

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