This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Lemon ginger water has gained popularity as a go-to remedy for cleansing the liver and boosting overall health. But can this simple beverage really work wonders for your liver, or is it just another ...

Indulge a bit over the holidays? Finding your energy a bit low and your pants a bit snug? Feeling the need for a physical or mental reboot? A juice cleanse might be just the thing to get you thinking ...

If you indulged more than usual over the holidays, you may wonder whether a New Year's detox is a good idea. Bold advertisements claim that detox juice concoctions can help you lose weight, cut ...

Recently, there has been an influx of information about some fruit mixtures that could potentially be beneficial for gut ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Does your gut need a glow-up? Perhaps one of the ...

During month five of quarantine, I noticed I’d gained 15 pounds. I've never gained weight the way I did during quarantine, and once I'd realized I'd let my laziness and snacking get out of control, I ...

The new year is the perfect opportunity to work on healthier habits. Our slates are clean, and we’re ready for a fresh start! It’s no surprise that our top New Year’s resolution is to improve our ...

As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...