Javier Bardem walked the red carpet at the 2025 Emmy Awards wearing a keffiyeh scarf and voicing his support for Film Workers ...

We asked therapists and researchers for the best books on learning to let go. By Hope Reese Mollie Candib, a therapist in New York City, was seeing a client who was under enormous stress. He was an ...

Almost three decades ago, self-help author Melody Beattie wrote a book called “The Language of Letting Go.” It’s a topic I’ve written about extensively, so if I seem like a broken record in going back ...

In the grand scheme of therapy, Acceptance and Commitment Therapy (ACT) is new on the scene. Often mistaken for coming from the Buddhist tradition, ACT is actually based on the modern science of ...

The actress who plays Jackie in the hit Netflix teen drama is using what she learned from 'On My Block' to come out of her ...

As the first zodiac sign, Aries loves to lead and be first. While their pioneering skills are beneficial in some instances, they can be harsh on themselves or hinder their potential when they come ...

SAN DIEGO — Words like “new” and “build” are catnip for a coach in search of a fresh start. Still, Jonas Eidevall needed to see for himself just how blank the slate was with San Diego Wave FC. The ...

My dog Scout is never plagued by the idea that she’s not getting enough done (see photo evidence.) Unlike me, her human buddy, I seriously doubt that multiple responsibilities have ever filled her ...