The beauty of the sport of boxing is that it will test you mentally, physically, and emotionally. It's the motto of the Phoenix Boxing Gym, where they hold boxing courses for kids with disabilities.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Boxing isn't just for people looking to get into competitive fighting, as it can also be a healthy way to burn energy and stay active. The Coca-Cola Southwest Beverages Porch travelled to a boxing gym ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Intermountain Health's Rock Steady Boxing Classes are a program using exercise to mitigate motor symptoms related to Parkinson's disease. These are non-contact boxing classes where participants glove ...

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Boxing is a tough sport, and one with a fiercely dedicated fan base. Showcasing title fights and high-profile matches all ...

For the sport of boxing to thrive in today's landscape, other gifted fighters must follow in Crawford's footsteps and dare to ...

With social media ablaze following the shows in Times Square, Saudi Arabia and then Las Vegas, what were the biggest takeaways from the three nights of boxing? Tris Dixon: Where do you start? Two big ...