Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...
When a child struggles with constipation, it can be a source of frustration and discomfort for the whole family. But a ...
For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...
American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...
Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.
Discover if magnesium makes you poop, why it works, and how fast it works for constipation. Learn about supplements and their benefits. You’ve likely heard that magnesium is an essential mineral ...
While fibre is often recommended as a go-to solution for constipation, it isn't always sufficient for everyone. A doctor ...
If you’ve had a urinary tract infection (UTI) before, you’ve probably turned to home remedies—alongside antibiotics—to help prevent UTIs from ever returning. One of those remedies was likely cranberry ...
Poop that gets stuck halfway out is typically a sign of constipation but may indicate a more serious problem. Some people find that adjusting their position or drinking water will get the stool moving ...