(As TODAY.com explained previously, the evidence for possible heart-health benefits of consuming reduced-fat dairy rather than full-fat dairy ... And feel free to eat yogurt at any time of day!

Some people with lactose intolerance can enjoy minimal servings of dairy products that contain very small amounts of lactose, such as cheese, yogurt ... free milk depends on the percentage of fat ...

fat, and protein), micronutrient content (vitamins and minerals), and added sugar and sodium. Researchers tested the full gamut of dairy-free yogurt options, including almond, oat milk ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

Real Greek yogurt, the kind made not in factories but in villages, has never been strained and probably never will be. Here, yogurt is made with full-fat ... at his dairy in Floka, Greece, to ...

Compared to conventional American-style yogurt, Greek yogurt goes through an extra straining process to remove the whey, a liquid that contains lactose ... no-, low-, or full-fat versions ...