(BPT) – Millions of Americans suffer from lactose intolerance, making it challenging to enjoy dairy-based favorites. For some, this means avoiding cheese altogether, while others turn to dairy-free ...

Dairy gets almost as much crap as carbs these days. With people blaming it for everything from zits to brain fog to bloating, it seems like going dairy-free is the thing to do. But should everyone ...

It's a been a long time since buying milk was a simple choice between skim, low-fat, and whole milk. The range of milks on offer now takes up some serious real estate in the supermarket. And while ...