Much of the food we eat has been processed in some fashion, and the latest data suggests that nearly 60% of the food we eat is considered heavily processed. From a jar of pasta sauce to whole-grain ...

Whenever you make a big batch of something, you probably want to stick those extra servings right in the freezer. And while that’s great for some meals, other foods don’t fare quite as well (like eggs ...

Eating this kind of food could be aging your skin - The skin – our largest organ – helps to protect us from harmful bacteria ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying to lower your cholesterol.

Dear Readers: Nearly four years after promising ustedes that I was going to write a book about the history of Mexican food in the United States, my Taco USA: How Mexican Food Conquered America is ...