When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...

Before we step outside, most of us put on a pair of trainers, shoes or boots without thinking twice. But if the weather is pleasant where you are, why not try stepping out barefoot now and again? It's ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected health ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting energy. It improves sleep, strengthens foot muscles, and enhances focus.

Walking barefoot on your lawn is one way to do earthing or grounding, which connects you with the Earth’s energy. The benefits of walking barefoot on grass include lowering stress and increasing ...

As we age, protecting brain health becomes a growing concern — especially with the rising number of older adults affected by memory impairments and dementia-related conditions. While science continues ...