Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

"We suspected the negative climate impacts because they're meat-centric, but no one had really compared all these diets - as ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

Fast food restaurants increase attention to health-conscious quick eats in the culinary world: Nandita Vijayasimha, Bengaluru: Fast f ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...