The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Afternoon teas are the British equivalent of our beloved merienda. This interlude between lunch and a late dinner features a mix of sweet and savory treats—usually sandwiches, scones, and cakes—all ...