Martial arts have a rich history, serving as a discipline, form of self-defense, and spiritual practice. However, they also ...

A look into the disciplined, functional fitness and diet principles that fuel Angelina Jolie’s enduring energy and health ...

Bruce Lee, a Chinese-American martial artist, actor and cultural icon, was born in 1940. He is widely regarded as one of the ...

The Bollywood actor turned 58 recently. Let's take a close look at his disciplined workout routine that keeps him active and ...