Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

Christie Brinkley adds probiotics and oat milk to her overnight oats. She tops her oats with berries, kiwi and walnuts for ...

When comparing the two milks, dairy technically contains more natural nutrients and protein per cup, says Allen. Oat milk, in ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We’ve experienced the rise and fall of a slew of alternative milks over the last 15 years, from soy to ...

Cow’s milk still reigns supreme – read on to discover the healthiest alternatives if you’re making the switch Go back a few decades and it was only cartons of green, blue or red topped milk that you ...

Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your ...

Milk can be a hot-button topic. And with so many new alternative forms of milk (as in non-cow’s milk) out there, it may make you feel like the OG milk is simply bad for you. At least that’s what I ...

Grocery store out of oat milk? This easy oat milk recipe is a cinch to make at home, and you only need two ingredients (and a blender) to make it happen. “I make my own oat milk using just rolled oats ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...