Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and find ...

Getting in shape is a personal goal that pretty much every person has at some point in their life, and I'm positive I'm not the only one constantly searching for inspirational fitness motivation ...

No matter how dedicated you are to your workout routine, there will inevitably be days when hitting the snooze button, grabbing dinner with friends or literally anything else sounds better than ...

You've just sweated it all out, and you still look great (obviously), so of course, you want to share your progress with friends on Instagram. Sometimes all the fitness motivation you need is knowing ...

'Five more minutes,' you whisper to yourself as you hit the snooze button and roll over. You were supposed to be at the gym 10 minutes ago, pounding through a set of biceps curls. Instead, you’re ...

Anyone can fall into a workout rut from time to time, even athletes who have won Olympic gold. The key to success, whether it's winning gold or hitting the gym that day, is perseverance. Athletes like ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! No matter how dedicated you are to your workout routine, ...