Getting motivated is one of those things that’s way easier to talk about than it is to do. After all, reading motivational quotes on Instagram is easy, but finding the motivation to actually change ...

Life can be hard sometimes, whether you're hit with a parking ticket, a dream job rejection, an impossible assignment, or a blowout fight with your spouse. And while the world is crashing down on you, ...

Motivation looks different when it comes from people who understand your story. We Black folks don’t need pep talks. In fact, we’re over it. Instead, we thrive on conversations that unpack the layers ...

In episode No. 24 of the Inspirational Athletes podcast, LNP sports reporter John Walk welcomes guest Lee DeRemer to the show. A York County native, DeRemer runs a Lancaster-based non-profit called ...

These podcasts can help you light the spark that you need to achieve your biggest (and smallest!) goals and find your happiness. Getting motivated is one of those things that’s way easier to talk ...