A new study suggests SPM-enriched fish oil may reduce muscle recovery time. Omega-3 fatty acids mediate the inflammation that occurs post-workout. Talk to a medical professional before adding a ...

Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...

Researchers have revealed another potential reason to avoid ultraprocessed foods. Seed oils — which are plant-based cooking oils that are often used in processed, packaged foods — have been linked to ...

Call it a joints effort. Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is sharing his three favorite snacks to reduce joint inflammation — blueberries in the morning, ...

Consistent workouts can be a powerful way to fight chronic inflammation. By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise can ...

People from non-industrialized Indigenous communities do not show the link between chronic inflammation and age-related illness that is seen in industrialized societies, finds a study that looked at ...