A new study took a look at how learning new things at the same time can support your brain health as you age, especially for adutls over 55. The saying that “you can’t teach an old dog new tricks” can ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Humans are practically wired for routine and predictable life rhythms. In fact, our brain loves getting ...
Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, concentration, and mental clarity can decline with age, the good news is that ...
I like to think I’m smart. Not very smart. Not extremely smart. Just smart. (Or maybe I’ve just fallen prey to what’s called the better than average effect?) I would like to be smarter, and I’m ...
If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...
Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...
Sharon Gam, Ph.D. on MSN

How Exercise Makes Your Brain Work Better!

As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I ...
Research indicates that prolonged sitting during school impairs attention, processing speed, and academic performance.
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
Share on Pinterest Allowing our minds to wander during mechanical tasks could actually help boost our learning capacity, a recent study suggests. Image credit: Lucas Ottone/Stocksy. Daydreaming may ...
Source: Walther/Gemini, 2025 Brain rot symbolizes the erosion of our attention spans, creativity, and critical thinking as we get drawn ever deeper into the expanding vortex of our online space, ...