Last spring, the guidance counselor at the high school I've worked at for more than a decade mentioned that, although teenagers were still seeking her help related to myriad mental health issues, ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

People often reach out to me when they’re feeling stuck. They describe feeling low energy much of the time, sick of work, and a lack of motivation to do the things they truly want to be doing. They’ll ...

Harvard-trained psychiatrist Gabriella Rosen Kellerman says that a sense of mattering is crucial to increase your motivation at work, and earlier this month, Wharton behavioral psychologist Adam Grant ...

Philadelphia, May 1, 2025 – New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have ...

When leaders keep their teams motivated and engaged, they can mitigate or even avoid the negative impact of employee burnout.