Your immune system is your body's frontline defense against infections, inflammation, and everyday stressors. While no single ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

“Protein is an important building block for antibodies and immune cells and supports wound healing,” said Weiler. “Generally, try to aim for 25 to 30 grams (g) of protein at every meal to get what you ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

Discover how bovine colostrum, rich in immune and growth factors, is emerging as a powerful natural ally for boosting ...

Your immune system is your body’s first line of defense against harmful invaders, such as bacteria, viruses, and toxins. Maintaining its strength is essential for overall health, and the foods you eat ...

Miso soup isn’t just comforting—it’s linked to better gut health, lower cholesterol, immune support, and even weight ...

During the recent Covid-19 pandemic, the rate of serious illness and death was jarringly high in older populations. Why? Weakening immune systems — as we age, we become more vulnerable to infections, ...

When the lungs are attacked by a virus, the damage doesn't stop there. The body's natural defenses cause inflammation while ...

The body has an intricate system to defend against infections where each type of immune cell plays a distinct role. Now, a ...

Lung tumors don't just evade the immune system. They reshape it at its source. Researchers from the Icahn School of Medicine ...

People are exposed to millions of fungal spores every day, even potentially harmful ones like those from Aspergillus ...