The Ideal Protein Diet is a modified keto diet that must be undertaken with one-on-one coaching. This article takes a close look at whether the Ideal Protein Diet works for weight loss.

But researchers have looked at certain elements that are part of the Ideal Protein plan. Ideal Protein is a type of keto diet, and these approaches may promote weight loss and certain health benefits.

If you're unsure which of many diet plans is most effective for you, it can be hard to start your weight loss journey. Here are the 9 best evidence-backed plans.

Her plan calls for lifestyle changes, doing a 2-week "detox," and adopting a Mediterranean-style diet that includes certain supplements. You can shed excess pounds while transforming your energy ...

The Ideal You Weight Loss Center is WNY’S premiere Ideal Protein clinic. The Ideal You Weight Loss Center offers a comprehensive one-on-one weight loss program to ensure your weight loss goals ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Linda Gigliotti, MS, RDN, CDCES, FAND, about combining the use of GLP-1 receptor agonists with a healthy eating and lifestyle plan for ...