GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

Eating bugs is still very taboo in Western culture, but insects actually provide a lot of health benefits ... once you can get past that exoskeleton crunch.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

By including avocados in your diet, you can achieve better blood sugar control ... and versatility make them an ideal food for those looking to shed pounds while enjoying flavorful meals.

The high fibre content in pumpkins promotes digestive health, aids in weight management and can help regulate blood sugar ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

They're also a great source of dietary fibre and help support liver health – ideal if you feel in need of a detox ... making ...

Whether feeding wet or dry food to a puppy or senior, see our vetted and researched list of the best dog food for complete ...

Although a majority of participants had high ideal scores for blood glucose level, nicotine exposure, sleep duration, non-HDL cholesterol and blood pressure, they had poor scores for diet quality ...

Once it reaches coating consistency, could you remove it from heat and let it ... Karva Chauth Healthy Diet Karva Chauth Sargi Thali karwa chauth 2024 karwa chauth sargi what to eat in karwa ...