Caitlyn Porcaro, Thrive coach at City Fitness Logan Square, shows us how to use eight semi-intimidating gym machines and equipment.

Exercise machines can help fitness beginners build muscle and strength fast and may be easier to use than weights, according to personal trainers.

Best Home Gym Machines: At a Glance Let us do the heavy lifting: We tested, vetted, and reviewed all sorts of home fitness equipment, and these are the 11 best home gym machines for strength training.

Gym machines have huge benefits but make sure you're approaching using them correctly. Read the expert response to your most commonly asked questions.

Looking to add to your home workout routine? Learn about buying an elliptical machine.

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and effective exercises for your next workout.

The Tonal 2 made some slight upgrades from the original version. Here's what you need to know about the new machine and its ...

9 Gym Weight Machines You Should Start Using ASAP originally appeared on usnews.com Update 02/23/24: This story was previously published at an earlier date and has been updated with new information.

Avoiding injury and back pain on your gym's rowing machine starts with proper form. Here's the right way to use the rowing machine, according to a trainer.