Thanks in large part to Sex and the City, I’ve been long aware of the concept of and benefits to glean from doing my kegels. But using kegel balls? That always felt next-level, and quite frankly, ...

A physical therapist specializing in women's health names the Elvie Trainer the top device for strengthening your pelvic floor at home. Our editors independently select these products. Making a ...

Experienced ultramarathoner Lucja Leonard never experienced issues with her pelvic floor until she started running. Now, 10 year on, she knows plenty of other women in the running community who suffer ...