The rolling country roads, ever-changing conditions, and welcoming gravel community have draw riders from all athletic backgrounds and experience levels to the world of gravel cycling. Now, with the ...

Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Whether you’re an elite athlete or a weekend warrior, a triathlon is a grueling, yet rewarding, test of endurance. The annual St. Louis Triathlon, which takes place this year on Sunday, May 21 at ...

Matthew Hollingham began his journey from the Arctic Circle to Africa on Sunday in honor of his late fiancée who was killed ...

When comparing runners at the start of a road race to triathletes leaving T2, it becomes obvious that standalone running and triathlon running have their differences. Although the crossover benefits ...

From what you need to buy to the dos and don’ts of racing, here’s everything you need to know before tackling your first triathlon. It’s a sunny day in August 2025, and I’m trying to catch my breath ...

Triathlon is not for the faint of heart. This gruelling endurance sport, combining swimming, cycling and running over long distances without rest, tests not just physical strength but the limits of ...

Transition is one of the most crucial moments in triathlon, and a key part of that is a quick change of shoes. Whether you are coming out of the water to climb onto the bike, or leaving the bike ...