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Marathoners, Here’s How to Train for Your First Ultra
So you’ve run a marathon. Or several. That’s a huge accomplishment. But if you’re reading this, at least some microscopic ...
The beauty of running is that it can take you to all kinds of amazing places: to the roads, to the trails, to local running clubs, to major marathons, to new friends, to a better headspace and sense ...
A 100-mile radius around Blacksburg would include the cities of Greensboro, N.C., Charleston, W.Va., and Bristol, Tenn. For senior biology major Henry Wakely, each of those places is within reach ...
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