“Habits are behaviors that we repeatedly do without much thought or intention. Habit tracking is the practice of tracking ...

Would you describe your daily routine as frantic, spinning tops rather than a well-oiled machine? It’s not just you. With ...

KUTV — Did you know that you can wear a ring to track your sleep habits? Melissa Lowry spoke with Brooke Mangum about sleep apnea and how Sound Sleep Medical can help. Oral Appliance Therapy can treat ...

A new online tool aims to help tackle the country's mental health crisis among kids. A 2019 study from Jama Network found children who spent more than three hours a day on social media were at double ...

Electronic cigarettes, or vapes, are widely used and available in hundreds of different types and flavors, yet researchers lack information about the everyday e-cigarette habits of young adults. The ...