Puzzles and brain teasers are often seen as the go-to for boosting brain health, but a new study suggests an even easier way ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing moderate-to-vigorous exercise could lead to ...

UC Davis professor Charan Ranganath says when we look at memory as a resource to pull from, as opposed to a comprehensive archive of the past, we can make mindful choices in the present to curate a ...

Adults over age 60 who want to stave off memory loss could benefit from taking a daily multivitamin supplement, suggests a recent study from Columbia University in New York and Brigham and Women’s ...

Six simple hacks to boost focus while studying. From Pomodoro and active recall to healthy snacks and meditation, these tips ...

The key to VCE success has emerged in a study of the learning habits of tens of thousands of students who sat the exams in ...

With dementia becoming ever more prevalent, many people are looking for ways to ensure their brains stay healthy and sharp for years to come. There are a lot of different factors that can affect ...