We all have sugar cravings now and then. As it turns out, the drive to reach for something sweet is actually part of our biology. But the processed, sweet foods we reach for these days have taken our ...
If your affinity for sweet treats is starting to affect your health, try these expert-backed strategies to kick your cravings ...
Craving chocolate or dessert after dinner? Discover the science behind post-meal sugar cravings, what they mean for your health, and expert tips to curb them.
Millions of people love sugar, and it’s no surprise. Donuts, cookies, chocolate, and other sugary treats taste fabulous. Sugar also activates the brain’s reward and pleasure centers. So, when sugar ...
It’s a biological fact: Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...
Maybe you crave something sweet at night, after dinner while you’re unwinding in front of the TV. Or perhaps you’re an afternoon sweets lover, always on the hunt for something sugary during the lull ...
Medically reviewed by Jamie Johnson, RDN Key Takeaways Craving sugar nonstop or bingeing on sweets can be signs of sugar ...
Dieting can be difficult, especially when you have a sweet tooth. So, what can you do to help with those sugar cravings? “I have so many patients that come to me and identify themselves as sugar ...
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Loaded water is gaining popularity as a flavorful alternative to plain water, potentially boosting hydration and reducing ...
McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Millions of people love sugar, and it’s no surprise. Donuts, cookies, chocolate, and other sugary ...