Sure, we know that feelings are highly contagious, and being positive can help others around us to feel the same, but let’s be honest for a moment: sometimes life isn’t all rainbows. Some days aren’t ...

Toxic empathy can also take a mental toll, showing up as compassion fatigue, heightened anxiety or depression. “When one’s sense of self becomes too enmeshed with the emotions of others, ...

Source: Dr. Charles Browning In Part 1 of this series, "15 Ways To Stay Unoffendable — “Your Digital-Drama-Decoder,” we found that we’re all swimming in intentional drama-loaded language, and most of ...

The world is...a mess. But while you cope by mainlining rescue dog videos, your sons, husbands, brothers, and nephews have likely encountered another phenomenon while doomscrolling: the manosphere.

Have you ever had that friend, the one who makes you feel like your mental health is on sale at a discount store? The one who “forgets” your birthday but expects a full Oscar-worthy celebration when ...