The brain is your body’s command center. It powers all of your body’s mechanisms and processes: how you run and dance and figure out a waiter’s tip, your hunger for chocolate or roast chicken, and the ...
Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...
Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...
Daily life has become increasingly sedentary. Long hours at desks, commuting in cars, and relaxing in front of screens mean ...
Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...
Is it just 0ur imagination or are a lot of us feeling a tad... sluggish right now? A little forgetful? Maybe even dealing with an up-and-down sort of mood to boot? According to the data, the answer is ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s command center. It powers all of your body’s mechanisms and processes: how you ...