Dear Friend: Ask yourself what you need from this friendship, without focusing on what Bella can provide. I wonder if, in the ...

Depending on who you ask, dating can be a total blast or a complete nightmare. But, no matter how you feel about it, boundaries are absolutely necessary. No, really. They’re so important, we wear a ...

Healthy, satisfying relationships don’t happen by accident. They are built with intention, communication and most importantly—boundaries. Setting boundaries isn’t about pushing people away. It’s about ...

Discover how to spot toxic relationship patterns, protect your boundaries, and take the first steps toward healthier, more ...

KUTV — In this episode, Dr. Stan Tatkin, author of Wired for Love, unpacks the role of flirting in relationships. Is it harmless or harmful? He explores its impact on attraction, trust, and boundaries ...

With Mel Robbins' new book, The Let Them Theory, and the poem by Cassie Phillips that inspired it getting a lot of attention lately, lots of people are talking about boundaries. As couple and ...

The path to success for any healthy relationship is to set healthy boundaries. This approach can protect your personal space, ...

Boundaries are hardest to set with the people you’ve known the longest—your parents—and it’s natural to stress about how they’ll go over. “People worry that by asserting this preference, they’re ...

Knowing you have to see someone you just don't get along with can be anxiety inducing. But even more toxic than a negative relationship is an ambivalent one, Adam Grant, a Wharton psychologist, writes ...

Every client at Centre Safe is so different in terms of their journeys, as are all our dedicated staff members. What is one thing we all have in common? The answer is a need to set and respect ...

"I definitely realized that it is a huge weakness of mine." Jada Pinkett Smith opened up about her complicated relationship with setting boundaries and how it's negatively impacted her relationships.